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PALO is stretching out, You can now perform self-myofascial release and massage therapy with PALO

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Coming soon will be the ability to perform self-myofascial release
and massage therapy with PALO. More forward thinking from Next
Level Athletics and Fitness. PALO is now the all in one athletic and
fitness enhancement training tool. Simple, effective and
affordable. PALO can be used by almost anyone and everyone.

Last Updated on Tuesday, 06 July 2010 04:58
 

PALO

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It is not always necessary to spend a lot of money buying expensive back pain exercise equipment in order to effectively deal with back pain problems. The plain fact is that it is also possible to get relief in an inexpensive manner through, for example, using PALO Exercises that provide an effective solution to getting relief from back pain.

PALO is a great piece of exercise equipment that helps provide effective relief from back pain and in addition it also may help to speed up the healing process.

PALO is made by NLAAF and is a type of equipment that is finding increasing use in most gyms. People that suffer from back pain can use this equipment to get relief from pain and also to get relief from stress while at the same time being able to strengthen their backs.

This item of physical therapy back pain exercise equipment helps considerably as it allows you to elongate your spine which in turn has the effect of relieving pressure on your nerves and spinal discs. Just a few minutes of exercising with this equipment is sufficient to bring back mobility to your body.

The PALO stretching routine helps to elongate the spine and, along with a few other movements, provides excellent results in getting relief from back pain.

Having a PALO can prove to be a real bonus for people that have to deal with back pain. In fact, such equipment can also be used as a preventive measure against possible back pain in the future.

PALO's gentle exercises will be able to provide necessary alleviation from the pain that occurs whenever the back is immobilized or hurt.

PALO Model
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PALO

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P A L O

Stretching + Movement = Harmony

 

Not an ordinary workout stick, PALO (which means “stick” in Spanish) works upon the theory that stretching and movements can work together in order to achieve the ultimate harmony.

 

PALO first achieves a comfortable, therapeutic stretch before allowing one to make the necessary movements to achieve workout goals.

 

PALO can be used with a variety of sports and workout systems. It is the best workout partner ever invented. Combined with the NLAAF Workout System, PALO can assist anyone in obtaining sports and healthy life goals.

 

Contact NLAAF today for a demonstration.

Last Updated on Thursday, 09 July 2009 18:09
 

Lifting Innovation from NLAAF

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Combo Lift

Kangaroo Lifts

Cheetah Lifts

Lion Lifts

Stability Block Lifts 

 

Benefits of the Cheetah Sprint Start

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The Cheetah Sprint start is based on the theory of maximizing the body's ability to use the limbs as a short lever and long lever as the speed of movement changes.

 

The Cheetah Sprint Start uses the ball of the foot to apply pressure to the ground and start a chain reaction of events. Since it is not necessary to push off against anything, blocks are not required.

The Cheetah Sprint Start can be used for any race or distance, it can be used for sprinting or hurdle races with a standing or crouching start position.

The Cheetah Sprint Start's advantage over the traditional block start is the fact that it drives the hips horizontal from initial movement, versus moving the whole body forward as a unit. It creates a balanced starting position with body weight properly distributed. It allows for the body weight to be shifted forward of the hand position. The Cheetah Sprint Start also allows for correct shin and body angles, along with eliminating the action of popping or standing up at the start.

 

The Cheetah Sprint Start is not a function of strength levels or power generation ability, it allows a runner to generate higher initial starting velocity by creating an opportunity for maximum knee to hip extension. Persons of any sex, age and size can perform it. The learning curve is not-steep.

 

Last Updated on Thursday, 02 July 2009 15:11
 



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