Next Level Athletics and Fitness

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NLAAF, we do the impossible.

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Next Level Athletics and Fitness is all about raising the level of performance, going where others said that you couldn't go.

We do what others can't do. Get you to perform a high level on demand and in a short period of time, regardless of the sport or activity.

Through NLAAF exclusive training protocols and training equipment, NLAAF can deliver on the blind ambition that drives you to be the best that you can be.

Put us to the test. If NLAAF can't deliver we will pay you, just for wasting your time.

We stand behind what we say by  providing a money back plus guarantee. No other training company or person does that, you have to ask yourself why?

Last Updated on Tuesday, 17 August 2010 05:51
 

PALO and Good Day Sacramento

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PALO is going to be on Good Day Sacramento this Saturday morning for the weekend workout. At 7 am and at 8 am

Last Updated on Monday, 26 July 2010 00:30
 

brench press 260 lbs

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Today wake up no warm up asymmetrical workout, 3x2 at 235, 1 x 1 at 240, 3 x2 at 255 and 3x1 at 260 lbs in the bench press followed by 100 asynnetrical push ups.

last week, all I did for bench press was 235 once a day in the morning. The week before that I didn't bench press at all.Now I am 260 lb. Working on pushing 300 lbs in the next month.

65 lb increase in one month, bench press and not even be in the gym everyday all day. inhale Breathing and Asymmetrical

 

Burn belly fat away

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Static core exercises are dead

Burn belly fat this way, immediate results

 

 

PALO is stretching out, You can now perform self-myofascial release and massage therapy with PALO

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Coming soon will be the ability to perform self-myofascial release
and massage therapy with PALO. More forward thinking from Next
Level Athletics and Fitness. PALO is now the all in one athletic and
fitness enhancement training tool. Simple, effective and
affordable. PALO can be used by almost anyone and everyone.

Last Updated on Tuesday, 06 July 2010 04:58
 
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