Blog Archives
Over pronation
Over and under pronation is the results of hyper or hypo plantar fascia activity. Wacky Insoles is the solution. Go Wacky! Adarian Barr
Feet and movement 2
More foot knowledge, part of your foot gives you jumping ability from two legs and part of your foot gives you jumping ability from one leg. But when combined you have the ability to do either one at will. All…
Feet and movement
Part of your foot controls gripping force and another part controls direction of movement. Guess which part controls the direction you move in?
Wacky wires, pressure points, innovation for your feet
Complex Meets Simple presents patent pending wacky wires. Designed to enhance the pressure points of your feet. Just as horseshoes are designed to alter a horses gait so are wacky wires designed. Custom fitted.
Your body has a sophisticated suspension system why not treat it as such. Wacky Insoles
Wacky insoles tuning the suspension system of your body. Balance each shoe to each foot, align your foot within shoes better along with improving the stability and directional control of your feet. The same as aligning and balancing the tires…
Hip rotation and speed development
This is what hip rotation looks like, greater glute stretch, more glute power. And no your body doesn’t twist. Increase stride length and rate.
Wacky insoles equilivent to walking barefoot on dirt
Wacky insoles give your brain the sensation that your are walking on dirt. This allow the foot to grasp the ground creating a more stable foundation for your muscles to work from. Think of it as a anchor, the better you are…
